Resources

Men's health, explained simply

Honest, educational guides from our doctor-led service to help you understand telehealth, blood tests, and what to look for in a men's health clinic. No hype, no sales — just clear information. Treatment and prescriptions are never guaranteed.

15 articles available

Getting started

What to expect at a telehealth consultation

A plain-English walkthrough of a Cedar telehealth consultation — from the moment you book to what happens after the call ends.

4 min readRead more

Testing

Understanding your blood test results

Blood tests are a tool, not a verdict. Here's how to think about results — and why a single number is never the whole story.

5 min readRead more

Choosing a clinic

Questions to ask before joining a men's health clinic

A short checklist of the questions that separate a genuine doctor-led service from a subscription-first one.

5 min readRead more

Choosing a clinic

How to choose a doctor-led men's health service

What 'doctor-led' should actually mean — and the signs that a service is genuinely built around clinical care, not sales.

6 min readRead more

Our approach

Why we don't offer subscriptions

Subscriptions sound convenient, but they change the relationship between a clinic and a patient. Here's why Cedar chose a different model.

4 min readRead more

Men's health topics

Understanding fatigue in men

Tired all the time? Fatigue is one of the most common reasons men see a doctor. Here's how to think about it — and when to get checked.

5 min readRead more

Lifestyle

Understanding sleep and men's health

Sleep underpins almost every part of men's health. Here's why it matters, what gets in the way, and when poor sleep needs a doctor.

5 min readRead more

Men's health topics

Understanding blood pressure and cardiovascular health

High blood pressure rarely causes symptoms but quietly raises your risk of heart disease and stroke. Here's what the numbers mean and when to act.

5 min readRead more

Men's health topics

Understanding cholesterol and heart health

Cholesterol isn't all bad. Here's how to read a cholesterol test, what the numbers mean for your heart, and when lifestyle is — and isn't — enough.

6 min readRead more

Men's health topics

Understanding men's mental health

Mental health is men's health. Here's how to recognise the signs that it's worth talking to someone — and why it's never a weakness to ask.

5 min readRead more

Men's health topics

Understanding erectile health

Erectile changes are common, often treatable, and can be an early sign of other health issues. Here's how to think about it sensibly.

5 min readRead more

Men's health topics

Understanding prostate health and urinary symptoms

Changes in urination are common as men age. Here's what's normal, what isn't, and when it's time to get checked.

5 min readRead more

Lifestyle

Understanding healthy weight and metabolism

Weight and metabolism are often misunderstood. Here's a simple, honest guide to what actually influences them — and what doesn't.

5 min readRead more

Men's health topics

Understanding type 2 diabetes and blood sugar

Type 2 diabetes is common, often preventable, and manageable — but it's widely misunderstood. Here's a plain-English overview.

6 min readRead more

Lifestyle

Understanding exercise and movement for men's health

You don't need a gym membership or a punishing routine. Here's what actually matters for men's health — and how to build movement that lasts.

5 min readRead more